~~ Welcome ~~
Heart Centered Yoga Classes and Healing Treatments in Newmarket and Aurora, Ontario.
Classical Hatha Yoga For the Body and the Mind
HEALTH IS WEALTH, PEACE OF MIND IS HAPPINESS, YOGA SHOWS THE WAY"
Are you feeling like you need a little BOOST in your life?
I specialize in yoga classes and intuitive healing / coaching sessions.
Most of the people I serve need a little shift in their lives. These are people who are struggling with injury or who have gone through difficult times and would like a change but aren't sure how to get there.
Yoga has been shown to improve:
mobility / fitness
facilitate weight loss
realize peace of mind
bring good health.
...and you do not need any experience to try it!
Intuitive healing treatments help to give me some insight into what is truly going on with you, what you need and what can be done about it. Sometimes we find ourselves in a funk and we just need a little insight into why we feel the way that we do, and what do we need to do in order to take action and make the much needed change.
Does it sound like something you might need to experience?
I would love to help you.
Sign up for your free consultation:
SERVE :: LOVE :: GIVE :: PURIFY :: MEDITATE :: REALIZE
With Gratitude to the Sivananda Yoga Vedanta Centres