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Classical Hatha Yoga

HEALTH IS WEALTH, PEACE OF MIND IS HAPPINESS, YOGA SHOWS THE WAY"

--Swami Vishnudevananda



All classes are classical hatha yoga based upon the traditional teachings of Swami Vishnudevananda and his teacher, Master Sivananda. These all - levels classes are comprised of pranayama, sun salutations, a twelve basic asana sequence with a variety of variations of these twelve postures and relaxation. The Sivananda classical yoga class was specifically designed as a complete practice that will keep the body and mind fit, flexible, and strong. See the schedule for a time and place that will suit you!









Reiki/ Energy Healing



Energy therapy is a form of complementary treatment that involves channeling prana into the body.  People who come for this form of treatment are usually seeking a complement to their current form of therapy or are seeking some guidance and assistance with difficult periods in their lives. The intuitive component of the session works to address the emotional, mental, and karmic reasons behind an illness, injury, or challenging life situation as well as providing tools to work on and overcome what needs to be released in order to heal. If you feel that you could benefit from this form of intuitive prana therapy contact Aarti









NEWS & EVENTS

Featured Event:


Meditation and Positive Thinking  Course

4 Tuesdays, starting January 15



Help us to celebrate the 1 year anniversary of Yoga As It Is with the amazing Ken Whiteley!

Tickets available online via paypal or by calling Aarti at 416-312-3143









It's back! the 4th annual sun salutation event for charity. This year we will donate the proceeds to charity.

Sunday August 26th 9am.

Prizes to give away:
  • Free Thai Yoga Massage with Aarti
  • Free Session with gifted Homeopath Asha Frost Szames
  • 3 month membership at Persechini fitness
  • Massage with Jana Arnold
  • Intuitive Healing Session with Jenny Hare
  • and more...!

Relax & Retreat

We are hosting a yoga vacation to the Sivananda Ashram!

 Friday June 22 - Monday June 25

More Information


Retreatandrelax











Open House!

SUNDAY FEBRUARY 12TH

4:00 - 4:30pm Introduction to Yoga

4:30 - 5:45pm Beginner's Yoga Class

6:00pm - 7:30pm Satsang

Vegetarian Meal to follow

 

Bring a friend, drop in or attend all of it. We would love to have you and to share yoga with you!


For more information check out www.yogaasitis.com
136 Winges Road, Woodbridge, Vaughan

email: info@yogaasitis.com
call: 416-457-9386

 



GRAND OPENING!


Join us as we celebrate the Grand Opening of  Yoga As It Is in Woodbridge :
Yoga As It Is.

This grand opening will be held on September 18th with *FREE* classes all day long. There will be refreshments, yoga asana classes, a talk on meditation, satsang with a special guest, and a delicious vegetarian meal at the end of day, Come and go as you please!

For more information check out www.yogaasitis.com
email: info@yogaasitis.com
call: 416-457-9386

SUN SALUTATIONS



We recently practiced a 108 Sun salutation event in July in Newmarket at the Dobro Dosli centre. All proceeds went to the Canadian Red Cross. The outdoor event is one of the most energizing and enjoyable yoga practice. Below is our photo that was in SNAP Newmarket!

108 Sun Salutations!







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