Aarti has been a student of Classical Hatha Yoga for most of her life. Having completed both her initial (200) and advanced (500) teacher training from the Sivananda Yoga Vedanta Center, she has immersed herself in the study and practice of yoga. Her classes include the complete system of yoga including breath work (pranayama) postures (asana) relaxation (savasana) and meditation (dhyana) as well as philosophy and yogic dietary information. Using her background in anatomy and physiology as well as study in reiki, ayurveda and thai yoga massage, Aarti works to empower people to heal, grow and move forward with good health and peace of mind.
To make an appointment for energy healing treatment or to inquire about group or private classes please check my schedule or contact me at: